Smoking cessation
Quitting is not a struggle - it's a process we support you through.Smoking cessation is a challenging journey that requires long-term and interdisciplinary care. We work with physiotherapists to help with breathing rehabilitation, general relaxation and motivation to exercise as a possible "replacement source" of endorphins.
Care at the JM Clinic includes addressing physical addiction (withdrawal symptoms), psychosocial addiction (rituals associated with smoking, spending time, relaxation), and associated diseases (such as high blood pressure, high cholesterol, diabetes, or decreased physical fitness). We provide regular motivation and support in your efforts to quit smoking.
Package contents:
- Consultation with a doctor: the first step towards mutual trust, cooperation and care planning.
- Initial examination by a physician: Based on a general clinical, laboratory and instrumental examination, we will determine your risk of civilization diseases. We take a detailed "smoking history," check carbon monoxide levels in exhaled air, and look for smoking-related complications through lung x-rays, spirometry, EKGs, and other tests. We perform stress tests to detect the effect of cigarettes on the cardiovascular system.
- Physiotherapy and Respiratory Rehabilitation: we focus on respiratory physiotherapy, aerobic and resistance exercise, relaxation techniques and massage. We provide regular motivation and support in your quest to quit smoking.
- Mental coaching: Help in coping with the psychological aspects associated with the quitting process.
- Nutritional counselling: we will advise you on how to maintain your weight and not gain weight during the quitting process.
- Physical Therapy: depending on your needs, we will recommend a high-powered laser to address inflammation or shockwave therapy to regenerate and rebuild blood capillaries.
- Exit Examination: Includes a check-up history, including smoking history, repeat clinical examination, ECG, check-up stress test and body composition analysis, check CO in exhaled air. We will assess abstinence progress, physical fitness, quality of life, respiratory parameters and suggest further management.
Procedures:
- 3x check-up and examination by a doctor.
- 6x breathing physiotherapy and conditioning exercises
- 10x In Body analysis of body composition
- 10x determination of CO in exhaled breath
- 2x physical therapy (laser/laser wave) with physiotherapy or total relaxation massage
Price: 21 700 CZK (regular price 30 200 CZK)
At the JM Clinic we offer a comprehensive solution to the consequences of smoking, such as muscle loss, poor fitness, chronic inflammation or poor skin quality. We collaborate with colleagues from all our disciplines and use all modern technologies to address your needs and wishes (Emsculpt, Laser, Shockwave, Skin Radiolifting, Microneedling to tone the skin, etc.).
