Exercising with our experienced physiotherapists helps to effectively address muscle imbalances and prevent overloading of the musculoskeletal system. It is an ideal part of pre-operative, post-operative and post-injury care, and is key in managing acute and chronic pain. Our physiotherapists also carefully care for scars that can affect the entire musculoskeletal system.
We use a wide range of physiotherapy methods such as DNS, Vojta Method, SM System, Bobath Concept and the Moses Method. We are equipped with modern rehabilitation equipment to provide the best quality care.

• Individual approach
• Tailor-made rehabilitation methods
• Modern devices

An individual physiotherapy session with us usually lasts one hour. At the beginning, the physiotherapist will examine you thoroughly and suggest a suitable treatment procedure, which you will implement together. Depending on your individual needs, he or she will choose the optimal manual techniques, rehabilitation exercises or instrumental treatment, or recommend rehabilitation aids.

The physiotherapist will also advise you on the regime to follow at home and when to book an appointment for a follow-up. Our experts care for children and adults. Individual physiotherapy is the mainstay of our care and is suitable for almost anyone seeking a path to health, happiness or beauty.

Emsela is a breakthrough technology to strengthen the pelvic floor, to treat unwanted urine leakage in both men and women, a way to improve sexual function.
The method is based on high-power focused electromagnetic technology that induces strong contractions of the pelvic floor muscles, replacing long hours of special pelvic floor exercises. Results are usually achieved after 5-10 treatments and are long lasting and extremely effective.

• Addressing incontinence in women and men
• Pelvic floor strengthening
• Improving sexual function

The treatment proceeds as follows: the doctor will make an accurate analysis of the causes of your difficulties and recommend a treatment protocol, which is guided by an experienced physiotherapist. The treatment is completely comfortable and you do not have to undress. The physiotherapist will guide you into the correct position and sit you on the Emsella chair, which stimulates the pelvic floor muscles. The treatment is painless and takes about 30 minutes. For maximum effect, the treatment must be repeated 6-10 times. Once the treatment is complete, the physiotherapist will check your condition and recommend suitable exercises to do at home.
We also recommend you take advantage of our Pelvic Floor Package, which offers comprehensive and long-term care and intimate health. We combine the treatment with a mid-body strengthening with the Emsculpt device, which effectively strengthens the abdominal muscles and mid-body.

The high-power laser offers an immediate solution to acute pain, swelling and inflammation. The laser accelerates metabolic processes in cells and is therefore an important part of early treatment of tendon, ligament and muscle injuries as well as scars. It is painless and can be used in children and adolescents.

• Immediate relief from acute pain
• Quickly heals soft tissue injuries and scars
• Reduces swelling and speeds up the healing of bruises
• Suitable for children and adults

Treatment proceeds as follows: The therapist will examine you and select the optimal treatment protocol according to your condition. You then put on protective goggles and the therapist applies a non-contact laser beam to the treatment area. The treatment does not hurt, it can

Shock wave is used in physiotherapy as an effective method for the treatment of chronic disorders and pain. It helps to regenerate tendons and ligaments, treats swelling, supports the lymphatic system and contributes to the overall regeneration of the body.

This therapy is often an effective solution for problems such as spurs, tennis elbow, jumper's knee, back and joint pain.

• Chronic pain management
• Treatment of tendon and ligament inflammation
• Improving lymphatic circulation and reducing swelling
• Regeneration

The treatment proceeds as follows: The therapist will examine you and select the optimal treatment protocol based on your condition. Several thousand treatment shocks (pressure changes) are then applied to the treated area. The treatment does not hurt, it may vibrate slightly. We recommend a 2-3 day recovery period after treatment, so do not plan on intense sports.

Shock wave can be combined with high power laser, TR therapy and emsella.

TR combined with manual work of a physiotherapist is an effective method for rapid pain relief, reduction of swelling and relaxation of overloaded muscles. This therapy also promotes recovery and is optimal for sub-acute conditions such as prolonged pain, post-traumatic conditions and recovery from surgery.

TR therapy is safe and can also be applied to children and is sought after by athletes.

• Treatment of sub-acute pain
• Treatment of tendon and ligament inflammation
• Reduction of swelling and tissue regeneration

The treatment proceeds as follows: The therapist will examine you and select the optimal treatment protocol according to your condition. The therapist then carries out special exercises with you and at the same time radiofrequency energy is applied to the area to be treated. The treatment is very pleasant.

TR therapy can be combined with high power laser, shock wave and Emsella.

A unique method to strengthen muscles that replaces hours of strength training and promotes fat burning. It is a great incentive and support to regular exercise.

The EMSCULPT treatment is based on non-invasive, high-power focused electromagnetic technology that produces 22,000 muscle contractions in one 30-minute treatment at an intensity that cannot be achieved with conventional exercise.

• Effective muscle strengthening
• Body shaping (abdomen, buttocks, arms, thighs, calves)
• Support physiotherapy and training

The treatment is as follows: after a consultation with your doctor, care is taken by an experienced physiotherapist who will assess in detail the state of your musculature, muscle imbalances and the function of the deep stabilisation system. If necessary, the necessary treatments are carried out, followed by the actual Emsculpt procedure. The physiotherapist will select the appropriate magnetic field applicator and treatment protocol according to your capabilities and goals. During the treatment, you will feel muscle contractions that are similar to very intense exercise. The treatment does not hurt. The physiotherapist constantly checks the correct response of the stimulated muscles.

After the treatment, the result is immediately noticeable: the muscle is activated and ready for free exercise with the professionally recommended exercises. The treatment is repeated several times according to the client's needs!

At JM Clinic we combine Emsculpt with pelvic floor and mid-body strengthening with the Emsella device.

Electrotherapy is an effective way to relieve pain, relax muscles or stimulate them. It also helps to promote healing and tissue regeneration.

This method is used for various indications such as chronic pain, muscle tension, post-traumatic conditions or rehabilitation after surgery.

• Muscle stimulation
• Muscle relaxation
• Pain relief

During the treatment, the physiotherapist selects the appropriate type of electrotherapy and adjusts the parameters according to your needs.

Electrotherapy can be very effective in combination with other therapies such as manual therapy, exercise or shockwave.

Ultrasound treatment is a method that improves blood and lymphatic circulation, promotes healing and tissue regeneration.

Ultrasound therapy is often used for various indications such as inflammation, chronic pain, post-traumatic conditions or rehabilitation after surgery.

• Promoting blood and lymphatic circulation
• Healing and regeneration of tissues
• Pain relief

The treatment is as follows: after a thorough examination, your physiotherapist applies ultrasound to the affected area, creating a micro-massage of the tissues to aid blood flow and regeneration.

Ultrasound is effective in combination with other therapies such as manual therapy and exercise, high power laser or TR therapy and electrotherapy.

Biostimulation laser accelerates metabolic processes in cells and is thus an effective part of regeneration and a painless solution to inflammatory manifestations, cold sores and scars. It is applicable to children and adolescents.

• Rapid regeneration
• Effectively addresses acne and cold sores
• Quickly heals burns and scars
• Reduces swelling and speeds up the healing of bruises

Treatment proceeds as follows: The therapist examines you in detail, chooses the appropriate treatment protocol and then a laser beam is applied non-contact with a laser shower. The treatment does not hurt, but may be slightly warm. No recovery is necessary after the treatment. The laser is a very safe method that can be used even in adolescents and children.

We often use the biostimulation laser as a complement to wellness treatments and other treatment modalities to speed up recovery.

At JM Clinic we use unique, certified BTL devices.

In Body Analysis is a modern and accurate method to comprehensively diagnose your body composition. In a few minutes you will know your body water, muscle, fat, mineral and protein levels. In Body is an essential part of care for overweight clients, weight loss, athletes and children and seniors. In Body diagnostics also make expert recommendations tailored directly to you.

• A quick and painless method
• Determination of weight and health risks
• Determines the amount of muscle, fat, water, minerals, proteins

The examination proceeds as follows: It's very simple - just stand on the In Body machine and it does everything for us in seconds.

We use In Body for almost every treatment because body composition significantly affects health, well-being and beauty. We work intensively on treating obesity and overweight, increasing muscle strength and overall physical fitness (Weight Loss and Fitness Package).

Our goal is to provide clients with a framework that will allow you to create a healthy lifestyle that works for you in the long term and is therefore effective. We will help you understand how your test results affect your overall health and what changes you should, or even must, make. Our nutritional therapist is also a physiotherapist and fitness trainer, so his approach is extremely comprehensive.

• Consultation and analysis of existing habits
• In Body Composition Analysis
• Laboratory tests or stress test
• Accurate and effective recommendations

Nutritional counseling is part of most of our services because it is the key to health, satisfaction and beauty. We are intensely involved in addressing overweight and obesity, using modern medications and innovative technology in addition to lifestyle changes.

We'll be happy to help you get started with regular exercise and teach you how to exercise properly in the gym, at home and on holiday. Our physiotherapists will choose the type of activities based on your interests and abilities.

Exercising with a physiotherapist is safe and effective for children, seniors and adults.

• Strength training
• Coordination and flexibility
• Endurance exercises

Strength training is beneficial for athletes and rehabilitation and is suitable for all ages. They help in the prevention and treatment of various diseases such as osteoporosis, musculoskeletal pain, obesity, cardiovascular disease and depression. Exercises are performed individually, the physiotherapist ensures correct techniques, optimal positioning of joints and activation of stabilization systems, which ensures safety and effectiveness of training.

The subtlety of the movements requires good coordination and flexibility. These aspects, together with strength skills, reduce the risk of injuries and prevent muscular imbalances. The elements of flexibility and coordination are an integral part of any exercise plan.

Endurance activities lasting at least 20 minutes improve the function of the respiratory and circulatory systems, metabolism and muscles. This form of exercise is key to the prevention of cardiovascular disease, but if we encounter obstacles, we are happy to choose alternative methods, including resistance exercise, which provide similar health benefits.

Conditioning exercise is also very popular in residential programmes or in combination with Emscult and Emsella pelvic floor muscle strengthening. Mental coaching is recommended to support motivation and performance.

Pelvic floor disorders, caused for example by weakening or overloading of these muscles, can lead to various difficulties such as incontinence, pelvic pain and reduced sexual function.

We use traditional ways to strengthen the pelvic floor, such as physiotherapy methods to strengthen the pelvic floor, manual techniques and special home strengthening exercises (Kegel exercises, etc.).

At JM Clinic, we have a revolutionary technology for pelvic floor strengthening with the Emsella device, which we combine effectively with traditional methods. The results are extremely effective!

• Precise diagnosis and comprehensive approach
• Emsella - breakthrough pelvic floor strengthening
• Excellent and long-lasting results
• Treatment in complete comfort

Emsella is a breakthrough technology that quickly and effectively strengthens the pelvic floor and treats unwanted urine leakage in women and men. This method uses high-powered focused electromagnetic technology to induce powerful contractions of the pelvic floor muscles, replacing long hours of special exercises. Results are usually seen after 5-10 treatments and are long lasting and effective. The treatment is painless and takes place in comfortable clothing, making it completely comfortable.

We also recommend our "Pelvic Floor" package, which offers comprehensive and long-term care for intimate health. The treatment can be effectively combined with mid-body strengthening using the Emsculpt device, which strengthens the abdominal muscles and stabilizes the overall mid-body.

A foot examination is an important part of an overall body assessment, as foot health plays a vital role in the optimal functioning of the entire musculoskeletal system. Problems in the foot area can have far-reaching consequences, affecting not only the feet but also the spine, pelvis and shoulders.

Detailed foot examinations include evaluation of footprints on a podoscope and analysis of gait and movement patterns. These methods allow us to assess foot function in detail and identify any disorders that may affect your overall movement and health. We then recommend targeted therapy based on the results of the examination.

We also treat onychomycosis, which is an unpleasant fungal disease of the feet and nails. We offer effective methods to treat it, such as the use of a high-powered laser that targets the infected areas directly and helps in eliminating the fungus. Combining laser therapy with antifungal products such as Alpresan products provides a comprehensive approach to treating this unpleasant disease.

• Detailed gait and footprint analysis
• Exercises to improve foot function
• Shoe inserts
• Medical footwear
• Treatment of fungal diseases

At JM Clinic we also offer a wide range of footwear, specialty socks and medical foot care products for home use. We will be happy to advise you on your selection.

The Formthotics shoe inserts and concept system are a revolutionary solution to ensure maximum comfort and support for your feet. These special orthotic insoles are designed to adapt to the anatomy of your feet, contributing to better pressure distribution and foot stabilization.

• Maximum comfort
• Improved stability
• Prevention of injuries
• Solving foot pain

Fabrication is done as follows: before selecting Formthotics insoles, we perform a detailed foot examination that includes a footprint analysis, movement assessment and any imbalances. After a careful assessment, our experts will help you choose the right type of Formthotics insoles that best suits your needs and shoe type.

At JM Clinic, we also offer a wide range of footwear, specialty socks and medical foot care products for home use. We will be happy to advise you on your selection.

Kinesiotaping uses elastic bands to support and stabilize muscles and joints, improve circulation and lymphatic system, and reduce pain and swelling.

• Reducing pain
• Promoting recovery and accelerated healing of injuries
• Treatment of swelling and bruising
• Stabilization of joints

The treatment is as follows: prior to the application of the kinesiotap, we perform a detailed examination which includes an assessment of your condition. This thorough assessment allows us to precisely target the problem areas and adjust the application technique according to the client's individual needs. Kinesiotap application is quick and painless.

Kinesiotaping is widely used in sports and aesthetic medicine at JM Clinic. Kinesiotaping is also frequently used in children.

Manual lymphatic drainage is a gentle massage technique that helps to effectively stimulate the lymphatic system, promotes detoxification of the body and contributes to overall relaxation.

Manual lymphatic drainage is recommended for various health problems such as swelling, cellulite, post-traumatic and post-surgical conditions.

• Support of the lymphatic system
• Addressing swelling and cellulite
• Accelerating recovery after injuries and surgeries

The treatment is as follows: during the treatment, the physiotherapist uses specific strokes and techniques, the principle of which is a gentle, rhythmic massage that stimulates the lymphatic vessels and promotes lymphatic drainage. This technique helps to remove toxins and excess fluids from the body, improves immune function and promotes regeneration.

The whole process usually takes 60 to 120 minutes.

Manual lymphatic drainage can be effectively combined with other therapies and is excellent for people trying to reduce weight. At JM Clinic, we recommend it as an adjunct to instrumental fat loss with thermo-radiolipolysis or shockwave for cellulite treatment.

Mental coaching is an effective method that helps individuals achieve their personal and professional goals through the development of mental skills and improved mental well-being. This therapy focuses on enhancing motivation, concentration and self-confidence.

Mental coaching is suitable for improving performance in sport or work environments, managing stress and anxiety, increasing self-esteem and confidence, for personal development and finding direction in life, or as preparation for important life events (e.g. exams, presentations).

• Developing self-confidence
• Managing stress and anxiety
• Improving performance at work and in sport
• Preparing for important events

The principle of mental coaching is to use techniques and strategies to help clients better understand their feelings, thoughts and emotions. The mental coach creates an empathetic environment for open communication, supporting the client in identifying obstacles and overcoming challenges. During coaching sessions, the physical therapist and mental coach work one-on-one with the client based on an individualized plan. Sessions typically last 60 to 90 minutes and include active discussion, working with visualization techniques, affirmations and other psychological tools. The coach also provides practical advice and homework assignments.

Mental coaching can be effectively combined with other methods, relaxation techniques, massage and exercise to enhance your overall psychological well-being and contribute to achieving your goals.

At JM Clinic, we complement coaching sessions with our JM Signature aromatherapy.

Massage is a great way to comprehensively relax both body and soul. With the help of special touches, the blood circulation and oxygenation of the tissues is improved, regeneration is promoted and the overall calming of the organism is achieved.

Massages are suitable for a wide range of indications, including stress, fatigue, muscle tension, back pain, or rehabilitation after injury. During your treatment, you will choose the type of massage that best suits your needs and the physiotherapist will take care of your well-being.

• Relaxation and relaxation
• Tissue regeneration

Massages can be effectively combined with other therapies such as individual physiotherapy or conditioning exercises and instrumental treatments.

A massage using lava stones is a great way to relax your body and soul. This method combines special touches with the heat of lava stones, which contributes to improved blood circulation and oxygenation of tissues, regeneration and overall calming of the body.

Lava stone massages are suitable for reducing stress, fatigue, muscle tension, back pain or rehabilitation after injuries.

• Relaxation and relaxation
• Reduction of muscle tension
• Improving blood circulation and lymphatic flow

The treatment proceeds as follows. He then places the stones on specific points on the body and combines them with massage techniques using touch. The lava stones have the ability to store heat for a long time, which is released during the massage. The heat penetrates deep into the muscles and tissues, helping to relieve stiffness and improve blood circulation. The stones also radiate energy, which promotes relaxation and overall well-being.

The treatment usually lasts 60 to 90 minutes and is customized to your needs.

Lava massages can be effectively combined with other therapies such as aromatherapy, individual physiotherapy or instrument techniques.

Massage with the use of banquettes is an effective technique to comprehensively relax the body and soul. With the help of special touch and the vacuum created by the flasks, blood circulation and oxygenation of the tissues is improved, regeneration is promoted and the overall calming of the body is achieved.

Bulb massages are suitable for a variety of problems such as back and muscle pain, fatigue and stress, inflammation and muscle tension, cellulite and support detoxification, improving blood and lymphatic circulation.

• Total relaxation
• Reduction of fatigue and stress
• Reduction of muscle tension
• Improving blood circulation and lymphatic flow

The treatment proceeds as follows. Static cupping, where the cups remain in place, or dynamic cupping, where they are moved over the skin, may be used. The treatment usually lasts between 60 and 120 minutes.

Cupping can be effectively combined with other therapies such as individual physiotherapy or acupuncture.

Ultrasound examination of soft tissues, including muscles, ligaments, tendons and joints, is a modern and non-invasive diagnostic method that provides valuable information about the condition of these structures. Ultrasound allows real-time monitoring of the development of an injury or disease.

This diagnostic method makes it possible to image soft tissues and identify various pathological changes such as:

• Inflammation
• Muscle and ligament strains and tears
• Tendon injuries

Based on the results of the ultrasound examination, the doctor will suggest an appropriate treatment plan. This may include physical therapy, rehabilitation exercises, exercises using kinesiotaping, or other therapeutic methods to promote healing and improve the function of the affected tissues.