Our goal is to provide clients with a framework that will allow you to create a healthy lifestyle that works for you in the long term and is therefore effective. We will help you understand how your test results affect your overall health and what changes you should, or even must, make. Our nutritional therapist is also a physiotherapist and fitness trainer, so his approach is extremely comprehensive.

• Consultation and analysis of existing habits
• InBody body composition analysis
• Laboratory tests or stress test
• Accurate and effective recommendations

Nutritional counseling is part of most of our services because it is the key to health, satisfaction and beauty. We are intensely involved in addressing overweight and obesity, using modern medications and innovative technology in addition to lifestyle changes.

Our specialists will create a nutrition plan tailored to your needs and goals, whether it's weight loss, performance enhancement or special dietary needs. We strive to build on your habits to make our recommendations acceptable and sustainable.

Laboratory diagnostics are an essential part of most treatment and nutritional plans. Laboratory testing provides valuable information about nutritional status and health status. Your nutrition therapist and physician will consult with you about the results of your lab tests to ensure that your health needs are comprehensively covered.

Our clinic provides an exceptionally wide range of laboratory diagnostics and follow-up comprehensive health care.

The weight loss and fitness package is designed by our team at JM Clinic for anyone who wants to safely and effectively optimize their weight and improve their fitness, health and satisfaction. For optimal results, we offer 6-month programs, complemented by maintenance programs tailored to your needs.

Package contents:

• Initial consultation by a physician: the first step to your success.
• Initial examination by a physician: Includes medical history, clinical examination, ECG, stress test, blood tests and body composition analysis. During the examination, we will identify obesity-related diseases and make recommendations for further action.
• Nutritional counseling: recommendations focused on your diet.
• Physiotherapy and fitness: Supervised by experts to make exercise fun and safe and effective.
• Regular check-ups by your doctor: Evaluating your progress and adjusting your treatment plan.
• Psychological support: Help in coping with the psychological aspects of weight loss.
• Exit examination by a physician: Includes a repeat medical history, clinical examination, ECG, stress test, blood tests and body composition analysis. We will assess the development of obesity-related diseases and recommend further management.

Procedures:

• 2x check-up and examination by a physician
• 2x laboratory tests
• 5x physiotherapy and fitness exercises
• 2x nutritional counselling
• 1x mental coaching
• 10x In Body Analysis
• JM Clinic educational materials

Price: 19 000 CZK (regular price 28 500 CZK)

Good habits from childhood are key to health and happiness throughout life. We are ready to motivate and guide your children to the principles of lifestyle and good eating habits. Our childcare is run with fun and empathy.

• Child and parent consultation
• Analysis of existing habits
• Clear and effective recommendations
• Tailored menus

In collaboration with our physical therapists, we also provide comprehensive treatment for overweight and obesity in children.

Family nutrition and lifestyle consultations are crucial for the health and well-being of parents and children. Parental guidance and role models influence your children for life, which is why family care is so important to us. Based on a thorough examination of the parents and an analysis of your children's habits, we will recommend a unified nutritional plan that is appropriate and comfortable for all members of your family.

• Consultation and analysis of the existing habits of family members
• In Body Composition Analysis for parents
• Laboratory tests for parents
• Anthropometry and assessment of your children's nutritional status
• Accurate and effective recommendations
• Customized menus

We work extensively with our physicians to address overweight and obesity in children and adults. That's why we know that lifestyle changes for the whole family are the most effective.

We will create a diet plan for you according to your needs, habits and goals. Recommendations are highly individual and based on a detailed interview about your habits, body composition analysis and laboratory test results. They make it easy for you to understand the principles of a rational diet.

• Body composition analysis
• laboratory tests
• analysis of your diet and regime, your goals
• the design of your diet, including weights and recipes
• clear recommendations in printed form

Let us create a 7 to 28 day diet plan for you, your children or your entire family!

The program is designed for all who want to improve their health, gain more energy and prevent civilization diseases in the long term. It combines the key areas of exercise, nutrition and mental hygiene to provide a comprehensive path to a healthier lifestyle.

What you get:

• A practical plan for optimizing weight and healthier eating habits

• Functional movement principles and tips on how to exercise safely and effectively

• Recommendations for quality sleep and recovery

• Tools to support mental well-being and stress management