Professionally administered manual lymphatic drainage is a safe method aimed at activating the lymphatic system. Unlike the circulatory system, the lymphatic system has no “pump” of its own and therefore requires gentle, rhythmic, and expertly guided touch for proper functioning.

Effects: It has a comprehensive effect – positively impacting the body by supporting fluid drainage and regeneration, the immune system, and psychological balance. Due to its very gentle and precisely targeted execution, it is extremely gentle on the body and suitable even for sensitive clients. Lymphatic drainage can be used as a standalone therapeutic method or as a meaningful part of comprehensive health, rehabilitation, or regenerative care.

When is manual lymphatic drainage recommended?

For swelling and water retention

• Swelling of limbs, heavy legs, slow or weak lymphatic system

As supportive care

• Lipedema, after surgery or injuries (depending on condition and recommendation), for weight loss and body shaping, for water or mixed cellulite

For stress and mental overload

• Chronic stress, mental tension, long-term fatigue, feeling “overloaded” – lymphatic drainage has a relaxing and harmonizing effect, supports regeneration and better sleep

For hormonal imbalance

• Premenstrual symptoms, cyclical water retention, hormonal changes (e.g., menopause), fluid drainage improves physical comfort

For sedentary work

• Long sitting periods, computer work, minimal movement during the day

Before and after travel

• Long car or plane journeys, swelling and heavy legs, prevention of fluid stagnation

For impaired venous return

• Tendency to swelling, tension, and leg fatigue (not for acute conditions, always after consultation)

For general body detoxification

• Lifestyle changes, reduction and restart programs, cleansing regimens – supports the body’s natural elimination processes

For skin and facial care

• Facial swelling, tired or dull complexion, acne and problematic skin (not during acute inflammation), supports regeneration after cosmetic treatments

For sports and physical exertion

• Post-performance regeneration, faster removal of metabolites, supports muscle recovery (gentle therapeutic variant, not a sports massage)

For older clients

• Reduced lymphatic activity, more frequent swelling, slower regeneration

Lymphatic massage is a gentle technique that stimulates the lymphatic system, promotes detoxification of the body and contributes to overall relaxation.

It is recommended for various health problems such as swelling, cellulite, post-traumatic and post-surgical conditions.

• Support of the lymphatic system
• Addressing swelling and cellulite
• Accelerating recovery after injuries and surgeries

During the treatment, the physiotherapist uses gentle, rhythmic strokes to stimulate the lymphatic vessels and promote lymphatic drainage. This process helps remove toxins, excess fluids and improves immune function.

Duration of treatment: 60-120 minutes.

At JM Clinic, we recommend lymphatic massage as an adjunct to instrumental fat loss with thermo-radiolipolysis or shock wave for cellulite treatment.

Relaxation massage helps to relax the body and mind, promotes blood circulation, tissue regeneration and overall calming of the body.

It is suitable for relieving mental and muscular tension, stress and fatigue.

• Relaxation and relaxation
• Tissue regeneration

It can be combined with other therapies such as individual physiotherapy or instrumental treatments.

Sports massage helps regeneration after physical activity, improves blood circulation in the muscles and prepares the body for further performance.

• Relaxation and relaxation
• Tissue regeneration

It should be combined with physiotherapy or instrumental treatments.

Classical massage helps to relax the body and mind, promotes regeneration and overall relaxation.

It is suitable for relieving mental and muscular tension, stress and fatigue.

• Relaxation and relaxation
• Tissue regeneration

It can be combined with physiotherapy or instrumental treatments.

Massage with lava stones combines special touches with the heat of the stones to promote blood circulation, regeneration and overall calming.

It is suitable for reducing stress, fatigue, muscle tension and back pain.

• Relaxation and relaxation
• Reduction of muscle tension
• Improving blood circulation and lymphatic flow

During the massage, the stones are heated to the optimum temperature and placed on the body, while their heat penetrates deep into the muscles.

Duration of treatment: 60-90 minutes.

It can be combined with aromatherapy, physiotherapy or instrumental techniques.

The cupping massage uses vacuum pressure, which improves blood circulation, regeneration and overall calming of the body.

It is suitable for back and muscle pain, fatigue, stress, inflammation, cellulite and to promote detoxification.

• Total relaxation
• Reduction of fatigue and stress
• Reduction of muscle tension
• Improving blood circulation and lymphatic flow

Cupping can be static (the cups stay in place) or dynamic (they move over the skin).

Duration of treatment: 60-120 minutes.

It can be combined with physiotherapy or acupuncture.

Smell can evoke the strongest emotions. At JM Clinic, we combine expert care with specially designed fragrances that promote motivation and the joy of lifestyle change.

The fragrances are designed by Sylvia Richter, MD, in collaboration with the Floriemi studio.

Manual facial lifting is a non-invasive technique that focuses on the deeper structures of the face, facial expression muscles, and fascia. The goal of the treatment is to support the natural tension of the skin, improve facial contours, and create an overall fresher appearance.

The treatment supports:

• relaxation of facial expression muscles

• improved microcirculation

• natural skin regeneration

• evening and brightening of the complexion

Manual lifting has a positive effect not only on the appearance of the skin but also on overall relaxation and psychological well-being.

Manual facial lifting can be complemented with LED therapy combined with a facial mask, which supports skin regeneration, calming of the skin, and better absorption of active ingredients.

LED therapy with mask:

• supports skin regeneration and comfort

• helps to calm the skin

• enhances the effect of the treatment

• contributes to a more even and fresh complexion

Manual facial lifting is suitable for:

• sagging, tired, or loose skin

• tension in the face, jaw, and neck area

• prevention of premature aging

• as a natural alternative to invasive procedures

• supporting skin quality and facial contours

JM CLINIC RECOMMENDATION

We recommend supporting manual facial lifting with manual facial lymphatic drainage. Lymph prepares the tissues and increases the effect of manual work, improves facial contours, and reduces facial swelling.

IMPORTANT NOTICE

Facial treatment cannot be performed:

• less than 3 months after botulinum toxin application

• less than 3 months after hyaluronic acid filler application

After this period, treatment is only possible with the consent of the doctor who performed the injections.

Maderotherapy is a non-invasive body shaping technique that uses specially shaped wooden tools to work on the subcutaneous tissue, muscles, and lymphatic system.
It is an intensive yet highly effective treatment that supports the body’s natural processes.

Goal of Maderotherapy:
To stimulate lymph flow, improve blood circulation, release tissue tension, and shape the body.

How does Maderotherapy work?

Using anatomically shaped wooden tools, it achieves:

• Stimulation of the lymphatic system

• Improved microcirculation

• Release of hardened subcutaneous tissue

• Support of metabolism in the treated area

Maderotherapy works deeper than a classic massage, making it particularly popular for shaping problem areas.

Effects of Maderotherapy

Maderotherapy can help with:

• Cellulite (especially watery and mixed types)

• Water retention and swelling

• Lipedema as supportive care

• Body shaping (thighs, buttocks, abdomen, hips, arms)

• Heavy legs

• Improving skin firmness and texture

• Supporting body detoxification

Regular Maderotherapy can contribute to smoother skin, better body contours, and a feeling of lightness.

Who is Maderotherapy suitable for?

• Women and men

• Aesthetic and functional concerns

• Sedentary work

• Stagnating weight loss

• As a complement to exercise, nutrition, and lymphatic drainage

JM Clinic Recommendation

For maximum effect, we recommend:

• A course of multiple treatments

• Combination with manual lymphatic drainage

• Optional addition of ozone massage

The right combination of treatments supports longer-lasting and more visible results.

Maderotherapy of the feet is a gentle yet highly effective technique targeting the soles, instep, and ankle area. The soles of the feet play a key role in posture, movement comfort, and lymphatic and venous return.

Working on the feet has a reflex effect on the whole body and supports fluid drainage from below, which is essential for a feeling of lightness in the legs.

Effects of foot Maderotherapy

Foot Maderotherapy can help with:

• heaviness and fatigue in the legs

• water retention around ankles and calves

• swelling of feet and instep

• impaired venous and lymphatic return

• tension and overload of the soles (long standing, walking)

• sedentary work

• stiffness of the feet

• overall relaxation and relief

• relieving overloaded and hardened soles

• reducing plantar fascia tension

• improving circulation and tissue regeneration

• supporting comfort while walking

• relieving tension and stiffness in the heel area

The reflex effect of the soles can improve body awareness, release tension, and enhance overall regeneration.

Why start with the feet?

The feet are the primary point of contact with the ground. Their stimulation:

• supports lymphatic system activation from below

• facilitates fluid drainage from the lower limbs

• enhances the effect of subsequent leg Maderotherapy

Therefore, foot Maderotherapy is ideal:

• as a standalone treatment

• as a complement to leg Maderotherapy

• as an introduction or conclusion to lymphatic drainage

JM Clinic Recommendation

We particularly recommend foot Maderotherapy:

• for leg swelling

• for heaviness in the lower limbs

• as part of comprehensive care for lipedema

• in combination with manual lymphatic drainage

Manual facial lymphatic drainage supports the removal of excess fluid, improves microcirculation, and promotes tissue detoxification. This can positively affect problematic skin.

Facial lymphatic drainage can help with:

• acne and problematic skin

• inflammatory skin conditions (not during acute flare-ups)

• facial swelling

• clogged pores

• improving skin quality and radiance

Supporting lymphatic flow helps to remove inflammatory substances more quickly and can contribute to calming the skin and achieving a more even complexion.

Note: Facial lymphatic drainage is not an acne treatment but a supportive method as part of comprehensive skincar

Ozone massage is a treatment that combines mechanical massage with the action of active oxygen (ozone). It supports circulation, tissue oxygenation, and the body’s natural regeneration and detoxification processes.

The treatment focuses on areas with impaired circulation, water retention, and altered subcutaneous tissue structure. In selected procedures, ozone massage is complemented with a wrap that warms the tissues, enhances absorption of active ingredients, and increases overall comfort during the session.

Ozone massage is suitable for:

• Lipedema

• Supportive care to reduce pressure and tension in tissues

• Ideally combined with manual lymphatic drainage

• Cellulite, especially watery and mixed types

• Part of body shaping and reduction programs

• Water retention and swelling

• Heaviness and fatigue in the legs

• Stagnation of the lymphatic system

• Impaired tissue circulation

• Cold extremities

• Reduced skin elasticity and quality

• Body shaping

• Stagnation of treatment results

• Complement to exercise and nutrition programs

• Fatigue in the lower limbs

• Long periods of standing or sedentary work

Ozone massage supports oxygenation, microcirculation, and natural skin regeneration. Thanks to these effects, it can positively influence the condition of problematic or stressed skin.

Ozone massage can help with:

• problematic skin

• body acne (e.g., back, buttocks – not during acute inflammation)

• eczema in resting phases

• irritated, tired, or sagging skin

• improving skin appearance, elasticity, and comfort

A wrap in combination with ozone massage can enhance the treatment effect and contribute to smoother and firmer-looking skin.

JM Clinic Recommendation

For maximum effect, we recommend combining ozone massage with a wrap and manual lymphatic drainage, optionally complemented with Maderotherapy depending on the individual condition.

Important notice:
Ozone massage is not a treatment for diseases (including lipedema, acne, eczema, or psoriasis). It serves as a supportive and regenerative method and should not be performed during acute, infectious, or weeping skin conditions.

French facial massage is a gentle manual technique focused on relaxing facial expression muscles, improving microcirculation, and promoting natural skin regeneration. The treatment affects not only the skin’s appearance but also general calming and relaxation.

The massage supports circulation, lymphatic flow, and tissue oxygenation, which can contribute to a fresher, brighter, and more rested-looking complexion.

Extended skin care

During the treatment, French facial massage can be complemented with additional supportive elements to enhance the effect and comfort of the procedure:

• Ozone care
  Supports skin oxygenation and regeneration and can positively influence problematic skin (excluding acute inflammatory phases).

• Vitamin or hydrating serum
  Selected according to skin type, supports nutrition, hydration, and skin elasticity.

• LED therapy with mask
  Supports skin regeneration, calms the skin, and improves absorption of active ingredients from mask and serum.

French facial massage is suitable for:

• tired, dull, or sagging skin

• tension in the face, jaw, and neck area

• facial swelling

• overall calming and relaxation

• regular skincare and prevention of premature aging

French facial massage has a positive effect on skin quality, facial expression, and psychological well-being.

JM Clinic Recommendation

For maximum effect, we recommend combining French facial massage with ozone care, an appropriate serum, and LED therapy with mask, according to individual skin needs.

Note: The treatment serves as a supportive and regenerative method. Ozone and LED therapy should not be performed during acute, infectious, or weeping skin conditions.